Here are the list of nature fruit and vegetables to eat for proper wellness
1. For cough, eat pineapple 🍍
2. For good eyes, eat carrot 🥕
3. For good gut, eat cabbage 🥬
4. For heart health, eat avocado 🥑
5. For strong bones, eat dairy products🥛
6. For healthy skin, eat tomatoes 🍅
8. For brain health, eat fatty fish 🐟
9. For muscle health, eat lean meats 🍗
10. For energy, eat whole grains 🌾
11. For immune support, eat citrus fruits🍊
12. For hydration, eat cucumbers 🥒
13. For anti-inflammatory benefits, eat turmeric 🌿
14. For better digestion, eat yogurt 🍚
15. For antioxidants, eat berries 🍓
Repost for others.
