✔️ Dates strengthen the heart, liver and kidneys;
✔️ They maintain the body’s acid balance;
✔️ Nourish the blood, useful for anemia and hypertension;
✔️ Boost immunity;
✔️ Help maintain healthy microflora in the intestines;
✔️ Promote lung function;
✔️ Soothe coughs and expectorate phlegm;
✔️ Stimulate the heart;
✔️ Serve as a tonic and strengthening agent;
✔️ Restores strength after prolonged illness;
✔️ Help with fatigue and physical tiredness;
✔️ Dates can be taken in diabetes instead of sweets;
✔️ Reduce the risk of cancer;
✔️ Help with facial nerve paralysis;
✔️ They are especially useful in pregnancy, facilitate labor, and help the body to start producing milk;
✔️ Dates promote the development of the root endings of the brain;
✔️ Greatly stimulate brain activity.
