Soaking beans before cooking them has been a practice for centuries and remains a popular one for many cooks. It is believed to improve the beans’ flavor and the texture of the cooked beans. In addition to this, soaking can also reduce the cooking time. It is a simple process and produces a more…
Ilorin market woman reportedly accosted by her colleagues for selling cassava granules (garri) at N800, which makes hers cheaper than others. See photos below Watch video below Ilorin market woman reportedly accosted by her colleagues for selling cassava granules (garri) at N800, which makes hers cheaper than others….
High blood pressure, also known as hypertension, is a common health condition that affects millions of people around the world. If left untreated, it can lead to serious complications such as heart disease, stroke, and kidney problems. While medication is commonly prescribed to manage hypertension, there are also natural remedies that can be effective in…
Peanuts/ groundnuts are the regular ingredient included in all kinds of food and are usually eaten as a snack. You might have seen peanuts being sold in the tiny cone-shaped paper on the street, or probably at the beach. Peanuts are useful in the making of peanut oil, peanut butter, roasted peanuts, salted and…
Heart attacks are a serious medical emergency that can strike anyone, at any time. Understanding the early warning signs of a heart attack and knowing how to respond can be the difference between life and death. In this article, we will delve into what a heart attack is, its causes, the risk factors…
Not all ear infections are bacterial or need prescription medication. You may be able to relieve ear pain with home remedies or over-the-counter medications. Earaches can be debilitating, but they don’t always warrant antibiotics. Prescribing guidelines for ear infections have changed in the last five years. Your child might not even be prescribed antibiotics….
Six Dry Fruits to Combat High Blood Pressure Highlights: Almonds and walnuts provide essential minerals for blood pressure regulation Pistachios and prunes offer fiber and antioxidants beneficial for cardiovascular health Dates and cashews provide potassium and healthy fats crucial for heart function High blood pressure, a silent killer, affects millions worldwide. While medication is crucial,…
The Enugu State Government played host to a gathering of governors and party leaders from the Peoples Democratic Party Governors’ Forum, according to a statement by Governor Peter Mbah on X.com on Wednesday. The gathering, which took place on Tuesday evening, featured a cultural night, where the guests were treated to a display of traditional…
The fraud case filed against the former governor of Kogi State, Yahaya Bello, by Economic and Financial Crimes Commission (EFCC), on Wednesday, took a new turn after two senior advocates engaged in a war of words during the proceedings. The two lawyers involved in the verbal battle are Abdulwahab Mohammed, standing for Bello (SAN), and…
The chairman of the Egor Local Government Area in Edo State, Hon. Eghe Ogbemudia, has been impeached. Naija News reports that Ogbemudia was impeached over allegations of inflating the council’s supplementary budget and engaging in corrupt practices. The legislative branch of the council took this decisive action following a vote of no confidence directed towards…